Friday 1 January 2010
Sweet & Sour Chicken
Sweet & Sour Chicken
Servings: 2
Ingredients
2 Boneless skinless chicken breasts
vegetable oil
1 large onion, sliced chunky
50g oyster mushrooms sliced
50g shitake mushrooms sliced
2 tablespoons of ginger preserve
2 pineapple rings, chopped
2 tablespoons of marmalade
White wine vinegar
2 teaspoons of sweetner
Lemon zest
500ml of boiling water
salt and ground black pepper
Recipe
1. Preheat a deep frying pan. Lightly oil and season the chicken breasts and fry for four
minutes on each side. Allow to rest for five minutes, slice on the diagonal and set
aside.
2. Lightly fry the onion and mushrooms and bring the chicken back to the pan and warm
through. Add the ginger, marmalade, pineapple, white wine vinegar and boiling water to
the pan and stir together well. When the liquid is boiling add the sweetner and stir in and
reduce the liquid till it thickens and stir in the zest.
3. Serve with Japanese Noodles and mixed chinese vegetables.
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