Friday 1 January 2010

Turkey Burgers


Turkey Burgers




Servings: 2



Ingredients
500 grams of baking potatoes
8 black peppercorns
1 teaspoon of rock salt
4 cloves
Low Fat Spray Oil
250g of turkey mince
1 large onion
1 egg, beaten
2 teaspoons of Italian Herb seasoning
2 wholemeal bread bun
2 tablespoons of oats
150g of button halved or closed cup mushrooms quartered
4 or five cloves of garlic
1 300ml bottle of beer or lager
500ml of chicken or vegetable stock
1 teaspoon of basil




Recipe
1. Preheat the oven to 200C/400F/Gas mark 6.
2. Wash the potatoes and thickly slice them into wedges and boil them in a saucepan
for 4 minutes on a rolling boil. Drain them and lay them on a baking tray.
3. Make Perfect Seasoning
4. Lightly spray the chips with oil, then sprinkle half of the seasoning over the top of the
chips.
5. Put the mince, onion, half the egg mixture salt and pepper, Italian herb seasoning and
the oats into large bowl and mix well with your hands, making fists and squeezing the
mixture through your fingers do this for at least five minutes.
6. Shape into two balls and flatten into patties and chill for ten minutes
7. Make Garlic Mushrooms
8. Place the chips in the oven for ten minutes, then take out and turn all chips, sprinkle
the remaining seasoning on the chips and lightly spray with oil. Place the chips in the oven
for fifteen minutes.
9. Meanwhile heat the griddle pan or large frying pan on a low to medium heat and spray
lightly with spray oil. When the pan is hot place the patties in the pan and turn frequently
and gently for ten to fifteen minutes until cooked though.
9. When cook place in bun and serve with chips and garlic mushrooms
10. Serve the burgers with your choices of ketchup, vinegar or mayonaise.

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