Thursday 31 December 2009

Perfect Mash


Perfect Mash




Servings: 2



Ingredients
1 teaspoon of dried basil
50g of low fat creme cheese
black pepper
300 grams of jersey potato wash and sliced (not pealed)
1 butternut squash peeled and sliced (remove the seeds)
500ml of boiling water
Spray Oil
a pinch of salt

Recipe
1. Boil the potatoes for ten minutes with a pinch of salt for ten minutes before adding the
butternut squash and boil for an additional 20 minutes until the potatoes are soft, check
them with a sharp knife.
2. Drain the potatoes and buttnernut squash and put them in a bowl add the creme
cheese, crack in some black pepper and basil and then mash with a potato masher until
smooth.
3. Then serve the mash.

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